Anger can be a way to express feelings that threaten someone’s well-being. this class helps to identify triggers, physical warning signs, anger reduction strategies and coping skills.

This 12 week class will explore:

• reducing reoffending behavior
• expressing emotions
• reviewing outcomes
• conflict resolution

Call 541-426-4524 to register. Class size is limited.

Anger can be a way to express feelings that threaten someone’s well-being. this class helps to identify triggers, physical warning signs, anger reduction strategies and coping skills.

This 12 week class will explore:

• reducing reoffending behavior
• expressing emotions
• reviewing outcomes
• conflict resolution

Call 541-426-4524 to register. Class size is limited.

SafeTALK
December 8th, 1:00 PM - 5:00 PM

Suicide Alertness For Everyone - trains participants to become alert helpers who canrecognize individuals with thoughts of suicide, engage them in direct and open talk about suicide, and quickly connect them with someone who can do a more in-depth suicide intervention. It is recognized in SAMHSA’s and the Suicide Prevention Resource Center’s national registry of best practices. Although many professionals use SafeTALK, anyone 15 or older can learn these life-saving skills and is

Sign up today!

This FREE training ($90 value) is being sponsored by Wallowa Valley Center for Wellness. use the password wallowaSav3s at registration.